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    <lastmod>2023-05-12</lastmod>
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      <image:title>RESTAURANT FOOD - Vegan Platter</image:title>
      <image:caption>Marinated ChickPeas, Millet, Red Quinoa, Farro, Butternut Squash &amp; Amaranth. Vegan Platter from The Embassy restaurant in Miami featured by Indulge Magazine.</image:caption>
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      <image:title>RESTAURANT FOOD - Vegan Platter</image:title>
      <image:caption>Marinated ChickPeas, Millet, Red Quinoa, Farro, Butternut Squash &amp; Amaranth. Vegan Platter from The Embassy restaurant in Miami featured by Indulge Magazine.</image:caption>
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      <image:title>RESTAURANT FOOD - Stuffed Squash Blossoms with Goat Cheese and Chorizo Vinaigrette</image:title>
      <image:caption>Squash Blossoms stuffed with goat cheese, rolled in panko and lightly deep fried, served with a Spanish chorizo vinaigrette. From The Embassy restaurant in Miami.</image:caption>
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      <image:title>RESTAURANT FOOD - Duck Egg with Hearts of Palm, Fingerling Potatoes &amp; Peas</image:title>
      <image:caption>Poached Local Duck Egg with Fresh Hearts of Palm, Fingerling Potatoes &amp; Peas</image:caption>
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      <image:title>RESTAURANT FOOD - Roasted Tomato and Goat Cheese Phyllo Tart</image:title>
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      <image:title>RESTAURANT FOOD - Braised Oxtail with Polenta &amp; Fried Sage</image:title>
      <image:caption>Seasoned  oxtail braised for six hours with creamy polenta and fried sage. From The Embassy restaurant in Miami.</image:caption>
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      <image:title>RESTAURANT FOOD - Cauliflower Panna Cotta with Pickled Mushrooms</image:title>
      <image:caption>Fragrant Cauliflower turned into a creamy panna cotta and served with pickled enoki mushrooms. From The Embassy restaurant in Miami</image:caption>
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      <image:title>RESTAURANT FOOD - Triggerfish Crudo with Preserved Lemon</image:title>
      <image:caption>The freshest local Triggerfish from Florida sliced thin, house made preserved lemons, olive oil and maldon salt. From The Embassy restaurant in Miami</image:caption>
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      <image:title>RESTAURANT FOOD - Modern Tuna Nicoise Salad</image:title>
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      <image:title>RESTAURANT FOOD - Risotto with Merguez Sausage and Zucchini</image:title>
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      <image:title>RESTAURANT FOOD - Eggs Benedict with Crawfish Cakes and Swiss Chard</image:title>
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      <image:title>RESTAURANT FOOD - Corvina with Chick peas &amp; Tomato Stew</image:title>
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      <image:title>RESTAURANT FOOD - Black Grouper Crudo With Truffle Oil Fennel and Chives</image:title>
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    <lastmod>2016-11-02</lastmod>
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      <image:title>ALL OF THE ABOVE - All of the Above Teaser in English</image:title>
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      <image:title>ALL OF THE ABOVE - KITESURFING IN THE BAHAMAS - ALL OF THE ABOVE</image:title>
      <image:caption>Alan with his friends Jose, Nat, Luis, Francois &amp; Nima arrive to Aviva in The Bahamas for a fun afternoon of kiting and eating. Food + Travel + Wine = All of the Above. Cooking, interviews and much more</image:caption>
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    <lastmod>2016-05-03</lastmod>
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    <lastmod>2016-05-24</lastmod>
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    <lastmod>2019-08-07</lastmod>
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      <image:title>TRAVEL - FOOD BLOG - Breakfast at Paseo del Coliseo in Cartagena</image:title>
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      <image:title>TRAVEL - FOOD BLOG - Torino, Amaro, shake me ..</image:title>
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      <image:title>TRAVEL - FOOD BLOG - Decompression in Playa Baru. - Decompressing in Playa Baru</image:title>
      <image:caption>Beach vendor Playa Baru</image:caption>
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    <image:image>
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      <image:title>TRAVEL - FOOD BLOG - Decompression in Playa Baru. - Decompressing in Playa Baru</image:title>
      <image:caption>Fruit salad in the beach at Playa Baru</image:caption>
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    <image:image>
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      <image:title>TRAVEL - FOOD BLOG - Decompression in Playa Baru. - Decompressing in Playa Baru</image:title>
      <image:caption>Rumba rumba cocktails in Playa Baru</image:caption>
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    <image:image>
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      <image:title>TRAVEL - FOOD BLOG - Decompression in Playa Baru. - Decompressing in Playa Baru</image:title>
      <image:caption>Pasteles en Playa Baru</image:caption>
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    <image:image>
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      <image:title>TRAVEL - FOOD BLOG - Decompression in Playa Baru. - Decompressing in Playa Baru</image:title>
      <image:caption>Pescado fresco en Playa Baru</image:caption>
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    <image:image>
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      <image:title>TRAVEL - FOOD BLOG - Decompression in Playa Baru. - Decompressing in Playa Baru</image:title>
      <image:caption>Beach view Playa Baru</image:caption>
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    <image:image>
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      <image:title>TRAVEL - FOOD BLOG - Decompression in Playa Baru. - Decompressing in Playa Baru</image:title>
      <image:caption>Pescado frito en Playa Baru</image:caption>
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      <image:title>TRAVEL - FOOD BLOG - Decompression in Playa Baru. - Decompressing in Playa Baru</image:title>
      <image:caption>Worker at the beach in Playa Baru</image:caption>
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      <image:title>TRAVEL - FOOD BLOG - Decompression in Playa Baru. - Decompressing in Playa Baru</image:title>
      <image:caption>Pasteles con huevo en Playa Baru</image:caption>
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      <image:title>TRAVEL - FOOD BLOG - Decompression in Playa Baru. - Decompressing in Playa Baru</image:title>
      <image:caption>Cooking in Playa Baru</image:caption>
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      <image:title>TRAVEL - FOOD BLOG - Decompression in Playa Baru. - Decompressing in Playa Baru</image:title>
      <image:caption>Fruit salad vendor in Playa Baru</image:caption>
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    <image:image>
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      <image:title>TRAVEL - FOOD BLOG - Decompression in Playa Baru. - Decompressing in Playa Baru</image:title>
      <image:caption>Pasteles en Playa Baru</image:caption>
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  <url>
    <loc>https://www.chefalanhughes.com/travelandfoodblog/2018/2/22/cartagena</loc>
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    <lastmod>2018-03-21</lastmod>
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      <image:title>TRAVEL - FOOD BLOG - Street Food en Cartagena - STREET FOOD en CARTAGENA</image:title>
      <image:caption>STREET FOOD en CARTAGENA colonial architecture</image:caption>
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      <image:title>TRAVEL - FOOD BLOG - Street Food en Cartagena - STREET FOOD en CARTAGENA</image:title>
      <image:caption>STREET FOOD en CARTAGENA</image:caption>
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      <image:title>TRAVEL - FOOD BLOG - Street Food en Cartagena - STREET FOOD en CARTAGENA</image:title>
      <image:caption>STREET FOOD en CARTAGENA Colonial church</image:caption>
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      <image:title>TRAVEL - FOOD BLOG - Street Food en Cartagena - STREET FOOD en CARTAGENA</image:title>
      <image:caption>STREET FOOD en CARTAGENA pastries</image:caption>
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      <image:title>TRAVEL - FOOD BLOG - Street Food en Cartagena - STREET FOOD en CARTAGENA</image:title>
      <image:caption>STREET FOOD en CARTAGENA wonderful wooden doors</image:caption>
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    <image:image>
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      <image:title>TRAVEL - FOOD BLOG - Street Food en Cartagena - STREET FOOD en CARTAGENA</image:title>
      <image:caption>STREET FOOD en CARTAGENA Street desserts, sweets made with coconut and panela</image:caption>
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    <image:image>
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      <image:title>TRAVEL - FOOD BLOG - Street Food en Cartagena - STREET FOOD en CARTAGENA</image:title>
      <image:caption>STREET FOOD en CARTAGENA fresh fruit everywhere</image:caption>
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    <image:image>
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      <image:title>TRAVEL - FOOD BLOG - Street Food en Cartagena - STREET FOOD en CARTAGENA</image:title>
      <image:caption>STREET FOOD en CARTAGENA colombian legend Joe Arroyo street art</image:caption>
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    <image:image>
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      <image:title>TRAVEL - FOOD BLOG - Street Food en Cartagena - STREET FOOD en CARTAGENA</image:title>
      <image:caption>STREET FOOD en CARTAGENA Tamales de pollo</image:caption>
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      <image:title>TRAVEL - FOOD BLOG - Street Food en Cartagena - STREET FOOD en CARTAGENA</image:title>
      <image:caption>STREET FOOD en CARTAGENA</image:caption>
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      <image:title>TRAVEL - FOOD BLOG - Street Food en Cartagena - STREET FOOD en CARTAGENA</image:title>
      <image:caption>STREET FOOD en CARTAGENA cafe at a coffee shop</image:caption>
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      <image:title>TRAVEL - FOOD BLOG - Street Food en Cartagena - STREET FOOD en CARTAGENA</image:title>
      <image:caption>STREET FOOD en CARTAGENA Street art</image:caption>
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  <url>
    <loc>https://www.chefalanhughes.com/travelandfoodblog/2017/1/3/the-best-jamon-crudo-sandwiches-in-cordoba</loc>
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    <lastmod>2017-10-19</lastmod>
    <image:image>
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      <image:title>TRAVEL - FOOD BLOG - Los Mejores Sandwiches de Jamon Crudo de Cordoba - Los Mejores Sandwiches de Jamon Crudo en Cordoba</image:title>
      <image:caption>Fernet, vino blanco y soda Despensa Quito</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5690e51f57eb8d9880a91e49/1483474022043-AUT922BTP68U61A5S2F5/IMG_5464.JPG</image:loc>
      <image:title>TRAVEL - FOOD BLOG - Los Mejores Sandwiches de Jamon Crudo de Cordoba - Los Mejores sandwiches de Jamon Crudo de Cordoba</image:title>
      <image:caption>Alejandro Conti disfrutando el Fernet</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5690e51f57eb8d9880a91e49/1483474769098-CN8NNQPD69DVF2FKA9DD/IMG_5496.JPG</image:loc>
      <image:title>TRAVEL - FOOD BLOG - Los Mejores Sandwiches de Jamon Crudo de Cordoba - Los Mejores sandwiches de Jamon Crudo de Cordoba</image:title>
      <image:caption>Pan Casero Despensa Quito</image:caption>
    </image:image>
    <image:image>
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      <image:title>TRAVEL - FOOD BLOG - Los Mejores Sandwiches de Jamon Crudo de Cordoba - Los Mejores sandwiches de Jamon Crudo de Cordoba</image:title>
      <image:caption>Jamon Crudo Despensa Quito</image:caption>
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    <image:image>
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      <image:title>TRAVEL - FOOD BLOG - Los Mejores Sandwiches de Jamon Crudo de Cordoba - Los Mejores sandwiches de Jamon Crudo de Cordoba</image:title>
      <image:caption>Viva la pepa despensa quito</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5690e51f57eb8d9880a91e49/1483475424817-ZP5NB7Q67X0804HPXESB/IMG_5526.JPG</image:loc>
      <image:title>TRAVEL - FOOD BLOG - Los Mejores Sandwiches de Jamon Crudo de Cordoba - Los Mejores sandwiches de Jamon Crudo de Cordoba</image:title>
      <image:caption>Los Mejores sandwiches de Jamon Crudo de Cordoba</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5690e51f57eb8d9880a91e49/1483475453503-ECHVM8PDXXT0AT1BJ8LP/IMG_5510.JPG</image:loc>
      <image:title>TRAVEL - FOOD BLOG - Los Mejores Sandwiches de Jamon Crudo de Cordoba - Los Mejores sandwiches de Jamon Crudo de Cordoba</image:title>
      <image:caption>Los dueños despensa quito</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5690e51f57eb8d9880a91e49/1483484002088-XI6GBVA5P691MG1YFS73/IMG_5523.JPG</image:loc>
      <image:title>TRAVEL - FOOD BLOG - Los Mejores Sandwiches de Jamon Crudo de Cordoba - Los Mejores sandwiches de Jamon Crudo de Cordoba</image:title>
      <image:caption>Los Mejores sandwiches de Jamon Crudo de Cordoba</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5690e51f57eb8d9880a91e49/1483484754155-E6M2BF3S17AWVPORL51O/IMG_5539.JPG</image:loc>
      <image:title>TRAVEL - FOOD BLOG - Los Mejores Sandwiches de Jamon Crudo de Cordoba - Los Mejores sandwiches de Jamon Crudo de Cordoba</image:title>
      <image:caption>Interior de la despensa quito</image:caption>
    </image:image>
    <image:image>
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      <image:title>TRAVEL - FOOD BLOG - Los Mejores Sandwiches de Jamon Crudo de Cordoba - Los Mejores sandwiches de Jamon Crudo de Cordoba</image:title>
      <image:caption>Despensa quito</image:caption>
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    <image:image>
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      <image:title>TRAVEL - FOOD BLOG - Los Mejores Sandwiches de Jamon Crudo de Cordoba - Los Mejores sandwiches de Jamon Crudo de Cordoba</image:title>
      <image:caption>Despensa quito</image:caption>
    </image:image>
    <image:image>
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      <image:title>TRAVEL - FOOD BLOG - Los Mejores Sandwiches de Jamon Crudo de Cordoba - Los Mejores sandwiches de Jamon Crudo de Cordoba</image:title>
      <image:caption>Despensa Quito</image:caption>
    </image:image>
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  <url>
    <loc>https://www.chefalanhughes.com/travelandfoodblog/2017/3/18/old-biscuit-mill</loc>
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    <priority>0.5</priority>
    <lastmod>2017-06-14</lastmod>
    <image:image>
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      <image:title>TRAVEL - FOOD BLOG - A visit to The Old Biscuit Mill in Cape Town - South Africa - A visit to The Old Biscuit Mill in Cape Town - South Africa</image:title>
      <image:caption>Proteas</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5690e51f57eb8d9880a91e49/1497384352682-XFWUOFD6MORYM8VGLQWI/IMG_0317.jpg</image:loc>
      <image:title>TRAVEL - FOOD BLOG - A visit to The Old Biscuit Mill in Cape Town - South Africa - A visit to The Old Biscuit Mill in Cape Town - South Africa</image:title>
      <image:caption>Local Honey  </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5690e51f57eb8d9880a91e49/1497384354196-CTBX9U2HN503IGQY57RJ/IMG_0321.jpg</image:loc>
      <image:title>TRAVEL - FOOD BLOG - A visit to The Old Biscuit Mill in Cape Town - South Africa - A visit to The Old Biscuit Mill in Cape Town - South Africa</image:title>
      <image:caption>Local chocolates</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5690e51f57eb8d9880a91e49/1497384354196-C10ZMHAUXD60SAK5HYL2/IMG_0323.jpg</image:loc>
      <image:title>TRAVEL - FOOD BLOG - A visit to The Old Biscuit Mill in Cape Town - South Africa - A visit to The Old Biscuit Mill in Cape Town - South Africa</image:title>
      <image:caption>Produce</image:caption>
    </image:image>
    <image:image>
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      <image:title>TRAVEL - FOOD BLOG - A visit to The Old Biscuit Mill in Cape Town - South Africa - A visit to The Old Biscuit Mill in Cape Town - South Africa</image:title>
      <image:caption>Funghi and mushrooms</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5690e51f57eb8d9880a91e49/1497384355722-LR0NVSC73BZPF7F7OD2F/IMG_0340.jpg</image:loc>
      <image:title>TRAVEL - FOOD BLOG - A visit to The Old Biscuit Mill in Cape Town - South Africa - A visit to The Old Biscuit Mill in Cape Town - South Africa</image:title>
      <image:caption>Some sort of raw vegan rolls</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5690e51f57eb8d9880a91e49/1497384357147-ZZN2TREW2TAZGMTUJXLD/IMG_0342.jpg</image:loc>
      <image:title>TRAVEL - FOOD BLOG - A visit to The Old Biscuit Mill in Cape Town - South Africa - A visit to The Old Biscuit Mill in Cape Town - South Africa</image:title>
      <image:caption>Artisanal breads</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5690e51f57eb8d9880a91e49/1497384357116-0SPYZ7B5RJN5XGHDYSXM/IMG_0345.jpg</image:loc>
      <image:title>TRAVEL - FOOD BLOG - A visit to The Old Biscuit Mill in Cape Town - South Africa - A visit to The Old Biscuit Mill in Cape Town - South Africa</image:title>
      <image:caption>Amazing mayonnaise</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5690e51f57eb8d9880a91e49/1497384358776-N57N90E2IWZ5PC93ERCU/IMG_0350.jpg</image:loc>
      <image:title>TRAVEL - FOOD BLOG - A visit to The Old Biscuit Mill in Cape Town - South Africa - A visit to The Old Biscuit Mill in Cape Town - South Africa</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5690e51f57eb8d9880a91e49/1497384358609-4B63L225FUQR12L37806/IMG_0353.jpg</image:loc>
      <image:title>TRAVEL - FOOD BLOG - A visit to The Old Biscuit Mill in Cape Town - South Africa - A visit to The Old Biscuit Mill in Cape Town - South Africa</image:title>
      <image:caption>Biltong!</image:caption>
    </image:image>
    <image:image>
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      <image:title>TRAVEL - FOOD BLOG - A visit to The Old Biscuit Mill in Cape Town - South Africa - A visit to The Old Biscuit Mill in Cape Town - South Africa</image:title>
      <image:caption>The Old Biscuit Mill in Cape Town - South Africa</image:caption>
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      <image:title>TRAVEL - FOOD BLOG - A visit to The Old Biscuit Mill in Cape Town - South Africa - A visit to The Old Biscuit Mill in Cape Town - South Africa</image:title>
      <image:caption>Nearby antique stores</image:caption>
    </image:image>
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  <url>
    <loc>https://www.chefalanhughes.com/travelandfoodblog/2017/6/6/seabuckthornberries-in-the-baltic-sea</loc>
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    <lastmod>2017-06-07</lastmod>
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      <image:title>TRAVEL - FOOD BLOG - Sea buckthorn berries and sauna in Finland - Sea Buckthorn berries and sauna in Finland</image:title>
      <image:caption>Baltic Sea Kallo Light, Mäntyluoto</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5690e51f57eb8d9880a91e49/1496802105421-5FQZDXPH8EJO7B06NE1I/IMG_4567.jpg</image:loc>
      <image:title>TRAVEL - FOOD BLOG - Sea buckthorn berries and sauna in Finland - Sea Buckthorn berries and sauna in Finland</image:title>
      <image:caption>Sappi Lighthouse</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5690e51f57eb8d9880a91e49/1496802107958-TBS1DR8NR7MQYX7JPEO7/IMG_4575.jpg</image:loc>
      <image:title>TRAVEL - FOOD BLOG - Sea buckthorn berries and sauna in Finland - Sea Buckthorn berries and sauna in Finland</image:title>
      <image:caption>Kallo Light, Mäntyluoto</image:caption>
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    <image:image>
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      <image:title>TRAVEL - FOOD BLOG - Sea buckthorn berries and sauna in Finland - Sea Buckthorn berries and sauna in Finland</image:title>
      <image:caption>Chef Alan Hughes picking Sea Buckthorn berries and sauna in Finland</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5690e51f57eb8d9880a91e49/1496802109318-FJFN0JTJTO5CKYYACF8F/IMG_4601.jpg</image:loc>
      <image:title>TRAVEL - FOOD BLOG - Sea buckthorn berries and sauna in Finland - Sea Buckthorn berries and sauna in Finland</image:title>
      <image:caption>Sea Buckthorn berries and sauna in Finland</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5690e51f57eb8d9880a91e49/1496802110005-LXF0HNQ3XVKLVKCV6SL9/IMG_4646.jpg</image:loc>
      <image:title>TRAVEL - FOOD BLOG - Sea buckthorn berries and sauna in Finland - Sea Buckthorn berries and sauna in Finland</image:title>
      <image:caption>Sea Buckthorn berries in Finland</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5690e51f57eb8d9880a91e49/1496803126699-2TFEJMUSXP52LFAGNR1R/IMG_4662.jpg</image:loc>
      <image:title>TRAVEL - FOOD BLOG - Sea buckthorn berries and sauna in Finland - Sea Buckthorn berries and sauna in Finland</image:title>
      <image:caption>Baltic Sea</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5690e51f57eb8d9880a91e49/1496803126770-8J9E3RQYOTQ47O854PIS/IMG_4673.jpg</image:loc>
      <image:title>TRAVEL - FOOD BLOG - Sea buckthorn berries and sauna in Finland - Sea Buckthorn berries and sauna in Finland</image:title>
      <image:caption>Cured Fish in Finland</image:caption>
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    <image:image>
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      <image:title>TRAVEL - FOOD BLOG - Sea buckthorn berries and sauna in Finland - Sea Buckthorn berries and sauna in Finland</image:title>
      <image:caption>Kirjolohen Mati, Tyrnisilakka, Suutarinlohi, Sillikaviaari, Valkosipulisilakka from Kala Valtanen</image:caption>
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    <image:image>
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      <image:title>TRAVEL - FOOD BLOG - Sea buckthorn berries and sauna in Finland - Sea Buckthorn berries and sauna in Finland</image:title>
      <image:caption>Fish soup after sauna</image:caption>
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    <image:image>
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      <image:title>TRAVEL - FOOD BLOG - Sea buckthorn berries and sauna in Finland - Sea Buckthorn berries and sauna in Finland</image:title>
      <image:caption>Cured fish and fish roe</image:caption>
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    <image:image>
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      <image:title>TRAVEL - FOOD BLOG - Sea buckthorn berries and sauna in Finland - Sea Buckthorn berries and sauna in Finland</image:title>
      <image:caption>Afternoon lights in Pori</image:caption>
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  <url>
    <loc>https://www.chefalanhughes.com/travelandfoodblog/2017/5/30/seafood-lunch-in-torino-italy</loc>
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    <lastmod>2017-05-30</lastmod>
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      <image:title>TRAVEL - FOOD BLOG - Lunch at Pescheria Gallina in Torino - Italy - Lunch at Pescheria Gallina in Torino - Italy</image:title>
      <image:caption>The marvels of Turin</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5690e51f57eb8d9880a91e49/1496168425231-IMEVQMPTPWQY9IYIHE4R/IMG_3701.jpg</image:loc>
      <image:title>TRAVEL - FOOD BLOG - Lunch at Pescheria Gallina in Torino - Italy - Lunch at Pescheria Gallina in Torino - Italy</image:title>
      <image:caption>Mercatto di Porta Palazzo</image:caption>
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    <image:image>
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      <image:title>TRAVEL - FOOD BLOG - Lunch at Pescheria Gallina in Torino - Italy - Lunch at Pescheria Gallina in Torino - Italy</image:title>
      <image:caption>Mercatto di Porta Palazzo</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5690e51f57eb8d9880a91e49/1496169616248-Q3LURERVZCA9SH3RGX86/IMG_3685.jpg</image:loc>
      <image:title>TRAVEL - FOOD BLOG - Lunch at Pescheria Gallina in Torino - Italy - Lunch at Pescheria Gallina in Torino - Italy</image:title>
      <image:caption>Mercatto di Porta Palazzo</image:caption>
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    <image:image>
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      <image:title>TRAVEL - FOOD BLOG - Lunch at Pescheria Gallina in Torino - Italy - Lunch at Pescheria Gallina in Torino - Italy</image:title>
      <image:caption>Pescheria Gallina</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5690e51f57eb8d9880a91e49/1496169288249-VJKDFFEPKP0PMXSUX5V2/IMG_3566.jpg</image:loc>
      <image:title>TRAVEL - FOOD BLOG - Lunch at Pescheria Gallina in Torino - Italy - Lunch at Pescheria Gallina in Torino - Italy</image:title>
      <image:caption>Mercatto di Porta Palazzo</image:caption>
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    <image:image>
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      <image:title>TRAVEL - FOOD BLOG - Lunch at Pescheria Gallina in Torino - Italy - Lunch at Pescheria Gallina in Torino - Italy</image:title>
      <image:caption>Pescheria Gallina</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5690e51f57eb8d9880a91e49/1496169288339-X101J9BV9HOUFRDFML61/IMG_3582.jpg</image:loc>
      <image:title>TRAVEL - FOOD BLOG - Lunch at Pescheria Gallina in Torino - Italy - Lunch at Pescheria Gallina in Torino - Italy</image:title>
      <image:caption>Pescheria Gallina</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5690e51f57eb8d9880a91e49/1496168424787-QLNQOJ65Z6FG6O00Y3FC/IMG_3574.jpg</image:loc>
      <image:title>TRAVEL - FOOD BLOG - Lunch at Pescheria Gallina in Torino - Italy - Lunch at Pescheria Gallina in Torino - Italy</image:title>
      <image:caption>Pescheria Gallina</image:caption>
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    <image:image>
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      <image:title>TRAVEL - FOOD BLOG - Lunch at Pescheria Gallina in Torino - Italy - Lunch at Pescheria Gallina in Torino - Italy</image:title>
      <image:caption>Fritto Misto from Hell! at Pescheria Gallina</image:caption>
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      <image:title>TRAVEL - FOOD BLOG - Lunch at Pescheria Gallina in Torino - Italy - Lunch at Pescheria Gallina in Torino - Italy</image:title>
      <image:caption>view from inside the restaurant bar</image:caption>
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    <image:image>
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      <image:title>TRAVEL - FOOD BLOG - Lunch at Pescheria Gallina in Torino - Italy - Lunch at Pescheria Gallina in Torino - Italy</image:title>
      <image:caption>after the lunch rush</image:caption>
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  <url>
    <loc>https://www.chefalanhughes.com/travelandfoodblog/2017/1/4/asado-en-cordoba</loc>
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    <lastmod>2017-05-22</lastmod>
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      <image:title>TRAVEL - FOOD BLOG - Asado in Cordoba - Argentina - Asado en Cordoba</image:title>
      <image:caption>Fernet Branca y coca cola</image:caption>
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    <image:image>
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      <image:title>TRAVEL - FOOD BLOG - Asado in Cordoba - Argentina - Asado en Cordoba</image:title>
      <image:caption>El ilustre Don Antonio Cuello</image:caption>
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    <image:image>
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      <image:title>TRAVEL - FOOD BLOG - Asado in Cordoba - Argentina - Asado en Cordoba</image:title>
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      <image:title>TRAVEL - FOOD BLOG - Asado in Cordoba - Argentina - Asado en Cordoba</image:title>
      <image:caption>Preparacion de ensaladas</image:caption>
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    <image:image>
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      <image:title>TRAVEL - FOOD BLOG - Asado in Cordoba - Argentina - Asado en Cordoba</image:title>
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      <image:title>TRAVEL - FOOD BLOG - Asado in Cordoba - Argentina - Asado en Cordoba</image:title>
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    <image:image>
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      <image:title>TRAVEL - FOOD BLOG - Asado in Cordoba - Argentina - Asado en Cordoba</image:title>
      <image:caption>Ensalada rusa y otras mas</image:caption>
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    <image:image>
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    <image:image>
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      <image:title>TRAVEL - FOOD BLOG - Asado in Cordoba - Argentina - Asado en Cordoba</image:title>
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      <image:title>TRAVEL - FOOD BLOG - Asado in Cordoba - Argentina - Asado en Cordoba</image:title>
      <image:caption>Vinos, malbec, malbec y malbec</image:caption>
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    <image:image>
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      <image:title>TRAVEL - FOOD BLOG - Asado in Cordoba - Argentina - Asado en Cordoba</image:title>
      <image:caption>Estufa antigua</image:caption>
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    <loc>https://www.chefalanhughes.com/travelandfoodblog/2017/5/10/a-moroccan-bakery-in-tanger</loc>
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      <image:title>TRAVEL - FOOD BLOG - A visit to a Moroccan bakery in Tanger - A Moroccan Bakery in Tanger</image:title>
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      <image:title>TRAVEL - FOOD BLOG - A visit to a Moroccan bakery in Tanger - A Moroccan Bakery in Tanger</image:title>
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      <image:title>TRAVEL - FOOD BLOG - A visit to a Moroccan bakery in Tanger - A Moroccan Bakery in Tanger</image:title>
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      <image:title>TRAVEL - FOOD BLOG - A visit to a Moroccan bakery in Tanger - A Moroccan Bakery in Tanger</image:title>
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      <image:title>TRAVEL - FOOD BLOG - A visit to a Moroccan bakery in Tanger - A Moroccan Bakery in Tanger</image:title>
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  <url>
    <loc>https://www.chefalanhughes.com/travelandfoodblog/2017/5/3/a-moroccan-lunch</loc>
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    <lastmod>2017-05-04</lastmod>
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      <image:title>TRAVEL - FOOD BLOG - Two nights in Tanger- Morocco - Two nights in Tanger-Morocco</image:title>
      <image:caption>Living room at Rashid's house</image:caption>
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    <image:image>
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      <image:title>TRAVEL - FOOD BLOG - Two nights in Tanger- Morocco - Two nights in Tanger- Morocco</image:title>
      <image:caption>Fresh fish at El Doradp</image:caption>
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      <image:title>TRAVEL - FOOD BLOG - Two nights in Tanger- Morocco - Two nights in Tanger- Morocco</image:title>
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      <image:title>TRAVEL - FOOD BLOG - A Day Trip to Lake Bacalar - Mexico - A Day Trip to Lake Bacalar - Mexico</image:title>
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      <image:title>What Im up to</image:title>
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      <image:title>New Page - Vegan Platter</image:title>
      <image:caption>Marinated ChickPeas, Millet, Red Quinoa, Farro, Butternut Squash &amp; Amaranth. Vegan Platter from The Embassy restaurant in Miami featured by Indulge Magazine.</image:caption>
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      <image:title>New Page - Stuffed Squash Blossoms with Goat Cheese and Chorizo Vinaigrette</image:title>
      <image:caption>Squash Blossoms stuffed with goat cheese, rolled in panko and lightly deep fried, served with a Spanish chorizo vinaigrette. From The Embassy restaurant in Miami.</image:caption>
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      <image:title>New Page - Braised Oxtail with Polenta &amp; Fried Sage</image:title>
      <image:caption>Seasoned  oxtail braised for six hours with creamy polenta and fried sage. From The Embassy restaurant in Miami.</image:caption>
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    <image:image>
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      <image:title>New Page - Cauliflower Panna Cotta with Pickled Mushrooms</image:title>
      <image:caption>Fragrant Cauliflower turned into a creamy panna cotta and served with pickled enoki mushrooms. From The Embassy restaurant in Miami</image:caption>
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    <image:image>
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      <image:title>New Page - Triggerfish Crudo with Preserved Lemon</image:title>
      <image:caption>The freshest local Triggerfish from Florida sliced thin, house made preserved lemons, olive oil and maldon salt. From The Embassy restaurant in Miami</image:caption>
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    <image:image>
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    <image:image>
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      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5690e51f57eb8d9880a91e49/1460398284706-6L06C0KHF8SVAX1FR23X/image-asset.jpeg</image:loc>
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      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5690e51f57eb8d9880a91e49/1460403147743-GLLXSMQKXWDNK5UI8ZUR/image-asset.jpeg</image:loc>
      <image:title>New Page - Corvina with Chick peas &amp; Tomato Stew</image:title>
      <image:caption />
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      <image:title>New Page - DUCK CONFIT WITH APRICOTS &amp; PISTACCHIO</image:title>
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    <image:image>
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      <image:title>New Page</image:title>
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  <url>
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      <image:title>New Page (Copy) - Vegan Platter</image:title>
      <image:caption>Marinated ChickPeas, Millet, Red Quinoa, Farro, Butternut Squash &amp; Amaranth. Vegan Platter from The Embassy restaurant in Miami featured by Indulge Magazine.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5690e51f57eb8d9880a91e49/1683926734556-NHJZ20FJLXEWY85EGTAL/image-asset.jpg</image:loc>
      <image:title>New Page (Copy) - Stuffed Squash Blossoms with Goat Cheese and Chorizo Vinaigrette</image:title>
      <image:caption>Squash Blossoms stuffed with goat cheese, rolled in panko and lightly deep fried, served with a Spanish chorizo vinaigrette. From The Embassy restaurant in Miami.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5690e51f57eb8d9880a91e49/1683926717783-H93S84XCOKGTCAFAQGC0/image-asset.jpg</image:loc>
      <image:title>New Page (Copy) - Duck Egg with Hearts of Palm, Fingerling Potatoes &amp; Peas</image:title>
      <image:caption>Poached Local Duck Egg with Fresh Hearts of Palm, Fingerling Potatoes &amp; Peas</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5690e51f57eb8d9880a91e49/1460397771619-ETWIL1HTW0M1GBOFYHT1/image-asset.jpeg</image:loc>
      <image:title>New Page (Copy) - Roasted Tomato and Goat Cheese Phyllo Tart</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5690e51f57eb8d9880a91e49/1460397820045-Z5JG8YXJPGH9CXSTRET5/image-asset.jpeg</image:loc>
      <image:title>New Page (Copy) - Braised Oxtail with Polenta &amp; Fried Sage</image:title>
      <image:caption>Seasoned  oxtail braised for six hours with creamy polenta and fried sage. From The Embassy restaurant in Miami.</image:caption>
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